Ingredients
- 11/16 pound linguine 12oz or spaghetti
- 9/16 pound mussels fresh
- 9/16 pound clams fresh
- 7 ounces shrimps fresh, or prawns, 7oz
- 7 ounces squid small
- 8 scampi fresh, 2 per person
- 2/3 pound tomato pulp 10 oz or peeled sauce tomatoes
- 3 garlic cloves peeled and finely chopped
- 2 shallots peeled and finely chopped
- 1 handful fresh parsley finely chopped
- 1/2 glass brandy or white wine
- salt to taste
- 4 tablespoons extra virgin olive oil
Nutrition
- Calories : 720 calories
- Carbohydrate : 77 grams
- Cholesterol : 230 milligrams
- Fat : 19 grams
- Fiber : 3 grams
- Protein : 46 grams
- SaturatedFat : 2 grams
- Sodium : 520 milligrams
- Sugar : 2 grams
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