Italian Lentil Salad

Ingredients

• 1 cup lentils dry green, brown
• 1/2 cup bulgur dry light
• 1 red onion medium, diced
• 4 cups fresh tomatoes chopped
• 8 cloves garlic minced
• 2 tablespoons olive oil
• 1/4 cup balsamic vinaigrette
• 1/4 grated Parmesan cheese
• 1 handful fresh basil chopped
• salt
• pepper
• fresh mozzarella sliced
• 1 slice crusty bread

Nutrition

• Calories : 170 calories
• Carbohydrate : 28 grams
• Fat : 3.5 grams
• Fiber : 9 grams
• Protein : 8 grams
• SaturatedFat : 0.5 grams
• Sodium : 160 milligrams
• Sugar : 4 grams