Simple Italian Pan Fried Fish

Ingredients

• 1 pound perch pieces** halibut or cod or fish of choice
• 1 pinch salt
• 2 tablespoons olive oil
• 1/4 cup Italian parsley chopped fresh
• 1 lemon small, thinly sliced
• fish slices **I like the thicker of, for pan frying but even thin will work.

Nutrition

• Calories : 210 calories
• Carbohydrate : 3 grams
• Cholesterol : 65 milligrams
• Fat : 11 grams
• Fiber : 1 grams
• Protein : 28 grams
• SaturatedFat : 1 grams
• Sodium : 180 milligrams