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Italian Seven Layer Dip

yield: 4 total time: 20 minutes
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Ingredients

  • 2 cups ricotta
  • 1 1/2 cups roasted red bell pepper sliced roasted, chopped
  • 1 1/2 cups tuna chunks
  • 3 tablespoons fresh basil leaves chopped
  • salt to taste
  • 2 tablespoons mozzarella sliced, chopped
  • 8 Kalamata olives
  • 2 tablespoons capers
  • 4 tablespoons pine nuts roasted pignolli /
  • virgin olive oil optional
  • dip optional
  • potato chips Blue and white
  • seasonal vegetables to taste

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 65 milligrams
  • Fat : 44 grams
  • Fiber : 4 grams
  • Protein : 21 grams
  • SaturatedFat : 13 grams
  • Sodium : 1500 milligrams
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