Cavatappi with Sausage & Kale

Ingredients

• 2 tablespoons olive oil
• 1 clove garlic peeled and minced
• 1 shallot peeled and sliced
• 1/2 pound sausage casings spicy italian, discarded
• 1/2 pound kale tough stems and center ribs discarded and leaves coarsely chopped
• 1/2 pound cavatappi dried, cavatelli or gemelli
• 28 ounces tomatoes can whole, in puree
• 1/3 cup half & half
• 1 ounce pecorino romano finely grated

Nutrition

• Calories : 420 calories
• Carbohydrate : 62 grams
• Cholesterol : 15 milligrams
• Fat : 13 grams
• Fiber : 5 grams
• Protein : 15 grams
• SaturatedFat : 3.5 grams
• Sodium : 135 milligrams
• Sugar : 8 grams