Cavatappi with Sausage & Kale
yield: 4
total time: 30 minutes
Ingredients
- 2 tablespoons olive oil
- 1 clove garlic peeled and minced
- 1 shallot peeled and sliced
- 1/2 pound sausage casings spicy italian, discarded
- 1/2 pound kale tough stems and center ribs discarded and leaves coarsely chopped
- 1/2 pound cavatappi dried, cavatelli or gemelli
- 28 ounces tomatoes can whole, in puree
- 1/3 cup half & half
- 1 ounce pecorino romano finely grated
Nutrition
- Calories : 420 calories
- Carbohydrate : 62 grams
- Cholesterol : 15 milligrams
- Fat : 13 grams
- Fiber : 5 grams
- Protein : 15 grams
- SaturatedFat : 3.5 grams
- Sodium : 135 milligrams
- Sugar : 8 grams
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