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Tasty and Easy Italian Insalata di riso with tuna

yield: 4 total time: 55 minutes
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Ingredients

  • 3/4 cup carnaroli rice
  • 1/2 cup peas boiled
  • 1 cup green beans boiled
  • 1 can tuna packed in olive oil
  • 12 cherry tomatoes multi color
  • 10 olives
  • 1/3 cup corn
  • 1/4 cup artichoke hearts
  • 1/2 cup mozzarella firm, or Asiago, Gruyère, Fontina
  • 2 boiled eggs
  • oil
  • salt
  • pepper

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 105 milligrams
  • Fat : 11 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 3 grams
  • Sodium : 380 milligrams
  • Sugar : 4 grams
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