Tasty and Easy Italian Insalata di riso with tuna
yield: 4
total time: 55 minutes
Ingredients
- 3/4 cup carnaroli rice
- 1/2 cup peas boiled
- 1 cup green beans boiled
- 1 can tuna packed in olive oil
- 12 cherry tomatoes multi color
- 10 olives
- 1/3 cup corn
- 1/4 cup artichoke hearts
- 1/2 cup mozzarella firm, or Asiago, Gruyère, Fontina
- 2 boiled eggs
- oil
- salt
- pepper
Nutrition
- Calories : 290 calories
- Carbohydrate : 38 grams
- Cholesterol : 105 milligrams
- Fat : 11 grams
- Fiber : 5 grams
- Protein : 11 grams
- SaturatedFat : 3 grams
- Sodium : 380 milligrams
- Sugar : 4 grams
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