Ingredients
- ladyfingers makes about 20:
- 3 large eggs separated
- 1/4 cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
- 1 teaspoon vanilla extract
- 1/2 cup blanched almond flour
- 1/4 teaspoon baking powder
- coffee DIP:
- 3/4 cup espresso brewed decaf, or strong brewed decaf coffee
- 1/4 cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
- 1 teaspoon rum extract
- 1/2 teaspoon vanilla extract
- ice cream
- 1 cup heavy cream
- 8 ounces mascarpone cheese softened
- 1/4 cup Swerve confectioners, or equivalent natural sweetener
- Garnish: optional
- 1 tablespoon unsweetened cocoa powder
- 1/2 tablespoon Swerve confectioners
Nutrition
- Calories : 200 calories
- Carbohydrate : 6 grams
- Cholesterol : 105 milligrams
- Fat : 18 grams
- Fiber : 1 grams
- Protein : 5 grams
- SaturatedFat : 9 grams
- Sodium : 115 milligrams
- Sugar : 4 grams
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