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Crab Crusted Grouper

yield: 4 total time: 40 minutes
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Ingredients

  • 2 tablespoons bread crumbs Parmesan cheese flavored
  • 2 tablespoons red bell pepper chopped
  • 2 tablespoons yellow bell pepper chopped
  • 2 green onions chopped
  • 1/4 jalapeno pepper seeded and minced
  • 4 tablespoons butter melted
  • 6 ounces crabmeat drained and flaked
  • 2 tablespoons shredded mozzarella cheese
  • 24 ounces grouper

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 3 grams
  • Cholesterol : 130 milligrams
  • Fat : 15 grams
  • Protein : 41 grams
  • SaturatedFat : 8 grams
  • Sodium : 340 milligrams
  • Sugar : 1 grams
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