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Everyday Italian Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 5 ounces spring greens mixed,  , or whatever greens you prefer
  • 1/2 red onion a small, peeled and thinly sliced
  • 2 cups cherry tomatoes
  • 2 cups croutons homemade or store-bought
  • 1/2 cup grated Parmesan cheese freshly-, plus extra for topping
  • 1/3 cup pepperoncini peppers sliced
  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon cracked black pepper freshly-
  • 1 clove garlic pressed or minced , or 1/2 teaspoon garlic powder

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 10 milligrams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 4 grams
  • Sodium : 610 milligrams
  • Sugar : 4 grams
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