Italian Garbanzo Bean Sun Dried Tomato Soup

Ingredients

• 1 cup pasta shells small
• 1 1/2 tablespoons olive oil
• 1 yellow onion small, chopped
• 1 bulb garlic chopped
• 2 tablespoons fresh rosemary or 1 tsp. dried rosemary
• 1/2 teaspoon red pepper flakes dried
• 11 1/2 ounces tomato juice
• 1 teaspoon sugar
• 1 tablespoon balsamic vinegar
• 1/2 cup sun-dried tomatoes in oil Bella Sun Luci Julienne Cut, drained
• 16 ounces garbanzo beans cans, drained and divided
• 6 ounces baby spinach
• salt
• pepper

Nutrition

• Calories : 620 calories
• Carbohydrate : 101 grams
• Fat : 14 grams
• Fiber : 23 grams
• Protein : 28 grams
• SaturatedFat : 2 grams
• Sodium : 300 milligrams
• Sugar : 19 grams