Italian Garbanzo Bean Sun Dried Tomato Soup
yield: 4
total time: 40 minutes
Ingredients
- 1 cup pasta shells small
- 1 1/2 tablespoons olive oil
- 1 yellow onion small, chopped
- 1 bulb garlic chopped
- 2 tablespoons fresh rosemary or 1 tsp. dried rosemary
- 1/2 teaspoon red pepper flakes dried
- 11 1/2 ounces tomato juice
- 1 teaspoon sugar
- 1 tablespoon balsamic vinegar
- 1/2 cup sun-dried tomatoes in oil Bella Sun Luci Julienne Cut, drained
- 16 ounces garbanzo beans cans, drained and divided
- 6 ounces baby spinach
- salt
- pepper
Nutrition
- Calories : 620 calories
- Carbohydrate : 101 grams
- Fat : 14 grams
- Fiber : 23 grams
- Protein : 28 grams
- SaturatedFat : 2 grams
- Sodium : 300 milligrams
- Sugar : 19 grams
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