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Soba Noodles with Kale, Tofu, and Furikake

yield: 5 total time: 50 minutes
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Ingredients

  • 3 tablespoons soy sauce
  • 3 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 3 scallion stalks, thinly sliced
  • 10 ounces kale rinsed and torn into bite-size pieces
  • 4 medium carrots grated
  • 1 package extra firm tofu approximately 19 ounces
  • 12 ounces soba noodles dried, prepared according to instructions on package
  • furikake

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 66 grams
  • Fat : 9 grams
  • Fiber : 3 grams
  • Protein : 12 grams
  • SaturatedFat : 1 grams
  • Sodium : 1140 milligrams
  • Sugar : 6 grams
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