Ingredients
- 2 frog legs pairs of
- 1/2 cup milk
- 2 tablespoons flour AP GF
- 1 tablespoon butter
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon parsley flakes
- 1/2 teaspoon paprika
- 1 teaspoon garlic chopped
- 1/2 cup merlot
- 1 tablespoon butter
- 2 tablespoons fresh parsley
- 1 tablespoon lemon juice
Nutrition
- Calories : 120 calories
- Carbohydrate : 7 grams
- Cholesterol : 20 milligrams
- Fat : 7 grams
- Protein : 2 grams
- SaturatedFat : 4 grams
- Sodium : 360 milligrams
- Sugar : 2 grams
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