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Spaghetti Puttanesca

yield: 5 total time: 55 minutes
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Ingredients

  • 5 tablespoons olive oil
  • 1 yellow onion thinly sliced
  • 1 tablespoon minced garlic
  • 1 teaspoon anchovy fillet minced
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon tomato paste
  • juices
  • 2 cans diced tomatoes
  • 1 tablespoon capers rinsed and drained
  • 1/2 cup oil cured black olives pitted
  • 1 teaspoon fresh oregano minced
  • 4 teaspoons fresh basil minced
  • 3 tablespoons fresh flat leaf parsley minced
  • ground black pepper Freshly, to taste
  • 1 pound spaghetti fresh, cooked until al dente

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 81 grams
  • Fat : 17 grams
  • Fiber : 5 grams
  • Protein : 14 grams
  • SaturatedFat : 2 grams
  • Sodium : 210 milligrams
  • Sugar : 10 grams
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