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Fava Bean Stew

yield: 4 total time: 70 minutes
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Ingredients

  • 1/2 pound linguica or chourico sausage
  • 1/4 cup olive oil
  • 1 onion large, chopped
  • 2 garlic cloves minced
  • 1/2 cup beer
  • 3 tablespoons tomato paste
  • 2 cups water
  • 2 pounds fava beans frozen
  • 1 bay leaf
  • 1 teaspoon peppers hot crush
  • salt
  • pepper

Nutrition

  • Calories : 690 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 60 milligrams
  • Fat : 39 grams
  • Fiber : 13 grams
  • Protein : 32 grams
  • SaturatedFat : 10 grams
  • Sodium : 1250 milligrams
  • Sugar : 7 grams
  • TransFat : 1 grams
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