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Italian Farro Salad

yield: 10 total time: 25 minutes
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Ingredients

  • 1 cup farro uncooked Bob's Red Mill
  • 1/4 teaspoon kosher salt
  • 1/2 cup sundried tomatoes dry packaged, not oil packed, cut into julienne slices, rehydrated if dry*
  • 1 cucumber large, seeded and finely diced
  • 3/4 cup roasted red peppers jarred, drained and finely diced
  • 1 pint cherry tomatoes halved
  • 1 cup petite peas frozen, thawed
  • 1/2 cup finely chopped fresh parsley
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 5 milligrams
  • Fat : 8 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 2 grams
  • Sodium : 470 milligrams
  • Sugar : 4 grams
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