Spicy Garlic Edamame

Ingredients

• 1/2 teaspoon orange zest
• 1/4 teaspoon cayenne pepper
• 1 tablespoon sesame seeds, toasted
• freshly ground pepper to taste
• 1/4 cup soy sauce reduced-sodium, or gluten-free soy sauce
• 1/4 cup chicken broth reduced-sodium
• 1 tablespoon honey
• 2 teaspoons canola oil
• 4 cloves garlic chopped
• 1 teaspoon ginger grated
• 5 cups edamame in pod*

Nutrition

• Calories : 230 calories
• Carbohydrate : 22 grams
• Fat : 11 grams
• Fiber : 9 grams
• Protein : 17 grams
• SaturatedFat : 2 grams
• Sodium : 910 milligrams
• Sugar : 8 grams