Chicken Under a Brick
yield: 4
total time: 60 minutes
Ingredients
- 4 pounds chicken backbone removed
- 2 tablespoons vegetable oil
- freshly ground pepper
- kosher salt
Nutrition
- Calories : 570 calories
- Carbohydrate : 2 grams
- Cholesterol : 295 milligrams
- Fat : 20 grams
- Fiber : 1 grams
- Protein : 91 grams
- SaturatedFat : 5 grams
- Sodium : 540 milligrams
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