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Authentic Italian Chicken Parmesan (Parmigiana)

yield: 6 total time: 45 minutes
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Ingredients

  • 3 chicken breasts or cutlets, sliced in half into 6 cuts, see notes for difference
  • 1/2 cup all purpose flour use gf flour blend if needed
  • 3 eggs whisked
  • 1/3 cup olive oil
  • 1 1/2 cups bread crumbs see notes to make homemade bread crumbs
  • 1/2 cup Parmesan cheese shredded
  • 1/2 teaspoon salt each, & pepper
  • 2 teaspoons herb Italian, blend, thyme, oregano, basil, rosemary
  • 1 teaspoon garlic powder
  • 6 slices mozzarella
  • 1 1/2 cups tomato /marinara sauce
  • 1/3 cup Parmesan cheese shredded
  • 2 tablespoons fresh basil chopped

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 210 milligrams
  • Fat : 29 grams
  • Fiber : 1 grams
  • Protein : 42 grams
  • SaturatedFat : 10 grams
  • Sodium : 950 milligrams
  • Sugar : 3 grams
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