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Chicken Meatball Italian Wedding Soup

yield: 8 total time: 70 minutes
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Ingredients

  • 2 pounds ground chicken
  • 2 teaspoons dried oregano
  • 2 teaspoons dried marjoram
  • 2 teaspoons dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary or 1 tsp fresh
  • 2 teaspoons dried parsley
  • 1 1/2 teaspoons black pepper
  • 1 teaspoon fennel seeds
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 2 teaspoons garlic powder
  • 1 egg beaten
  • 6 tablespoons extra virgin olive oil divided
  • 4 garlic cloves minced
  • 2 sweet potatoes medium, cut into 3/4’’ cubes
  • kosher salt to taste
  • 1 white onion large, coarsely chopped
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 cup dry white wine
  • 15 ounces cannellini white kidney beans
  • 3 handfuls spinach
  • 4 cups chicken broth
  • 1 cup water
  • Parmesan to garnish, optional
  • fresh herbs

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 125 milligrams
  • Fat : 22 grams
  • Fiber : 2 grams
  • Protein : 28 grams
  • SaturatedFat : 4 grams
  • Sodium : 870 milligrams
  • Sugar : 2 grams
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