Creamy Chicken Florentine Soup
yield: 7
total time: 20 minutes
Ingredients
- 1 tablespoon butter or oil of choice for dairy-free or whole 30
- 4 cloves garlic minced
- 1/2 onion large, diced
- 2 teaspoons Italian seasoning
- 4 cups chicken broth or bone broth
- 1 cup heavy cream or coconut cream for paleo, dairy-free or whole 30
- 1 pound chicken Shredded
- 10 ounces spinach
- 14 ounces artichoke hearts optional; drain and chop first if using
- sea salt
- black pepper
Nutrition
- Calories : 300 calories
- Carbohydrate : 13 grams
- Cholesterol : 105 milligrams
- Fat : 20 grams
- Fiber : 7 grams
- Protein : 20 grams
- SaturatedFat : 11 grams
- Sodium : 300 milligrams
- Sugar : 1 grams
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