Lightened Chicken Broccoli Ziti with Italian White Wine
yield: 6
total time: 50 minutes
Ingredients
- 1 bunch broccoli chopped
- 1/2 teaspoon garlic powder
- 5 garlic cloves minced
- 3 tablespoons olive oil divided
- 3 chicken breast fillets sliced thin crosswise
- 1/4 cup white wine
- 1/4 cup Parmesan cheese plus extra for serving
- 1 tablespoon parsley or other fresh herb
- 12 ounces ziti or other short pasta such as penne
- salt
- pepper
Nutrition
- Calories : 470 calories
- Carbohydrate : 52 grams
- Cholesterol : 75 milligrams
- Fat : 12 grams
- Fiber : 5 grams
- Protein : 36 grams
- SaturatedFat : 3 grams
- Sodium : 370 milligrams
- Sugar : 4 grams
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