Italian Grilled Chicken
yield: 4
total time: 145 minutes
Ingredients
- 1/4 cup lemon juice fresh
- 3 tablespoons Worcestershire sauce
- 1/4 cup olive oil
- 3 cloves garlic minced
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh oregano minced, or 2 teaspoons dried oregano
- 1/4 cup fresh parsley minced & lightly packed, or 4 teaspoons dried parsley
- 1/4 cup fresh basil minced & lightly packed, or 4 teaspoons dried basil
- 4 chicken breasts boneless, skinless, about 1 pound
Nutrition
- Calories : 400 calories
- Carbohydrate : 6 grams
- Cholesterol : 145 milligrams
- Fat : 21 grams
- Fiber : 1 grams
- Protein : 48 grams
- SaturatedFat : 4 grams
- Sodium : 690 milligrams
- Sugar : 2 grams
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