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Chicken Mushroom Risotto

yield: 4 total time: 40 minutes
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Ingredients

  • 3 tablespoons olive oil
  • 2 garlic cloves minced
  • 1 small onion diced
  • 1/2 cup carrots diced
  • sea salt to taste
  • 1 cup arborio rice
  • 1/2 cup white wine optional
  • 1/2 teaspoon dried thyme
  • 3 cups chicken broth I used homemade broth
  • 6 ounces mushrooms sliced
  • 8 ounces frozen brussels sprouts
  • 1 cup chicken shredded, cooked
  • 1/4 cup fresh parsley chopped
  • 1/2 cup grated Parmesan cheese freshly
  • freshly ground black pepper

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 55 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 28 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 570 milligrams
  • Sugar : 2 grams
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