Ingredients
- 3 tablespoons olive oil
- 2 garlic cloves minced
- 1 small onion diced
- 1/2 cup carrots diced
- sea salt to taste
- 1 cup arborio rice
- 1/2 cup white wine optional
- 1/2 teaspoon dried thyme
- 3 cups chicken broth I used homemade broth
- 6 ounces mushrooms sliced
- 8 ounces frozen brussels sprouts
- 1 cup chicken shredded, cooked
- 1/4 cup fresh parsley chopped
- 1/2 cup grated Parmesan cheese freshly
- freshly ground black pepper
Nutrition
- Calories : 520 calories
- Carbohydrate : 53 grams
- Cholesterol : 55 milligrams
- Fat : 20 grams
- Fiber : 3 grams
- Protein : 28 grams
- SaturatedFat : 4.5 grams
- Sodium : 570 milligrams
- Sugar : 2 grams
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