Ingredients
- 1 pound boneless chicken breasts
- 1/2 onion diced
- 2 cloves garlic minced
- 2 cups butternut squash cubed
- 2 carrots peeled and sliced into ¼-inch pieces
- 2 turnips peeled and cut into ½-inch chunks
- 3 cups kale chopped into small pieces
- 1 tablespoon olive oil
- 6 ounces tomato paste no salt added
- 4 cups chicken broth low sodium
- 1 teaspoon oregano
- 1/2 teaspoon black pepper
- 2 bay leaves
- 1 pinch red pepper flakes
- 1 tablespoon fresh parsley chopped
- 2 cups gnocchi whole wheat
Nutrition
- Calories : 450 calories
- Carbohydrate : 61 grams
- Cholesterol : 75 milligrams
- Fat : 10 grams
- Fiber : 7 grams
- Protein : 36 grams
- SaturatedFat : 1.5 grams
- Sodium : 900 milligrams
- Sugar : 11 grams
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