Authentic Italian Meatballs

Ingredients

• 2 tablespoons olive oil
• 1 pound lean ground beef
• 1/2 cup breadcrumbs Italian seasoned
• 1/4 cup grated Parmesan cheese freshly
• 1/2 small onion small , diced
• 2 tablespoons milk
• 1 tablespoon chopped fresh rosemary leaves
• 1 tablespoon Italian parsley chopped fresh
• 1 tablespoon chopped fresh basil
• 1 1/2 teaspoons kosher salt
• 1/2 teaspoon pepper cracked, freshly
• 2 cloves minced garlic
• 1 large egg lightly beaten
• 14 1/2 ounces diced tomatoes fire roasted
• 15 ounces tomato sauce
• 1 tablespoon sugar to taste
• 1 teaspoon garlic powder EACH, onion powder, kosher salt, dried rosemary, dried oregano, dried basil
• 1 teaspoon crushed red pepper flakes
• 1/2 teaspoon dried thyme EACH, freshly ground pepper
• 1/4 teaspoon marjoram dried
• 1/8 teaspoon dried sage
• 2 cups shredded mozzarella cheese freshly
• 1 cup shredded Parmesan cheese freshly
• 2 tablespoons chopped fresh basil
• 2 tablespoons Italian parsley chopped fresh

Nutrition

• Calories : 460 calories
• Carbohydrate : 22 grams
• Cholesterol : 125 milligrams
• Fat : 25 grams
• Fiber : 3 grams
• Protein : 35 grams
• SaturatedFat : 11 grams
• Sodium : 1550 milligrams
• Sugar : 12 grams