Ingredients
- 6 sirloin steaks about 3 lbs
- 1/4 cup ketchup
- 2 tablespoons chopped onion
- 1 1/2 tablespoons canola oil
- 1 1/2 teaspoons brown sugar
- 1 1/2 teaspoons worchestershire sauce
- 1 1/2 teaspoons soy sauce
- 2 cloves garlic minced
- black pepper to taste
- 1/4 cup water
Nutrition
- Calories : 500 calories
- Carbohydrate : 5 grams
- Cholesterol : 145 milligrams
- Fat : 17 grams
- Fiber : 1 grams
- Protein : 75 grams
- SaturatedFat : 7 grams
- Sodium : 390 milligrams
- Sugar : 3 grams
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