Clayton's Octopus Salad

Ingredients

• 3 pounds octopus cleaned
• 1 cup dry white wine + the wine cork *see notes
• 1 whole lemon halved
• 4 cloves garlic
• 1 teaspoon whole peppercorns
• 1/2 green bell pepper, sliced lengthwise and seeds removed
• 1/2 red bell pepper sliced lengthwise and seeds removed
• 1/2 red onion small, sliced into 1/2 inch rounds
• 4 tablespoons olive oil
• 1/2 teaspoon cracked black pepper freshly, or more to taste
• 1/2 teaspoon kosher salt or more to taste
• 2 tablespoons fresh parsley chopped
• 2 cloves garlic minced
• 3 tablespoons fresh lemon juice about 1 lemon

Nutrition

• Calories : 480 calories
• Carbohydrate : 17 grams
• Cholesterol : 165 milligrams
• Fat : 17 grams
• Fiber : 2 grams
• Protein : 52 grams
• SaturatedFat : 2 grams
• Sodium : 310 milligrams
• Sugar : 2 grams