Ingredients
- 1 1/2 pounds beef shin of
- 1 beef dripping dessertspoon, or oil
- 1 onion medium, sliced thickly
- 1 clove garlic crushed
- 1/2 pint dry white wine
- 3/4 pound tomatoes peeled and chopped
- 1 tomato puree level tablespoon
- 1 rosemary level tablespoon fresh chopped
- salt
- black pepper
- 1 clove garlic finely chopped
- 2 tablespoons chopped parsley fresh
- 1 lemon
Nutrition
- Calories : 460 calories
- Carbohydrate : 13 grams
- Cholesterol : 115 milligrams
- Fat : 26 grams
- Fiber : 4 grams
- Protein : 34 grams
- SaturatedFat : 10 grams
- Sodium : 320 milligrams
- Sugar : 4 grams
- TransFat : 1.5 grams
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