Braised Bok Choy

Ingredients

• 1 cup 99% fat-free chicken broth
• 1 1/2 tablespoons unsalted butter
• 1 clove garlic minced
• 3/4 pound bok choy trimmed and chopped, leaves only- 6 to 8 cups
• 1/2 teaspoon dark sesame oil
• 1/4 teaspoon red pepper flakes

Nutrition

• Calories : 60 calories
• Carbohydrate : 2 grams
• Cholesterol : 10 milligrams
• Fat : 5 grams
• Fiber : 1 grams
• Protein : 2 grams
• SaturatedFat : 3 grams
• Sodium : 300 milligrams
• Sugar : 1 grams