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Marinated Beef Stir Fry with Rainbow Vegetables

yield: 3 total time: 20 minutes
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Ingredients

  • 5 1/16 tablespoons dark soy sauce
  • 5 1/16 tablespoons rice vinegar
  • 2 tablespoons oyster sauce
  • 1 tablespoon tomato puree
  • 5 1/3 tablespoons caster sugar
  • 1 red chilli finely diced
  • 2 garlic cloves finely diced
  • 13/16 inch fresh ginger finely diced
  • 1 pinch black pepper
  • 2 sirloin steaks medium
  • 1 white onion
  • 1 red pepper
  • 1 yellow pepper
  • 1 carrot
  • 1 1/8 cups brocolli tenderstem
  • 3 1/2 ounces black cabbage
  • 1 handful spring onions
  • 3 slices red pepper

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 95 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 54 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 2030 milligrams
  • Sugar : 19 grams
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