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Crock Pot Chili

yield: 4 total time: 50 minutes
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Ingredients

  • 1 tablespoon canola oil
  • 2 pounds ground beef
  • 1 onion large, finely chopped
  • 4 cloves garlic minced
  • 1 cup beer or beef stock
  • 15 ounces red kidney beans dark, drained and rinsed
  • 15 ounces light red kidney beans drained and rinsed
  • 28 ounces tomato sauce
  • 28 ounces crushed tomatoes
  • 1/4 cup chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper

Nutrition

  • Calories : 1220 calories
  • Carbohydrate : 123 grams
  • Cholesterol : 160 milligrams
  • Fat : 47 grams
  • Fiber : 30 grams
  • Protein : 83 grams
  • SaturatedFat : 16 grams
  • Sodium : 1920 milligrams
  • Sugar : 22 grams
  • TransFat : 2.5 grams
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