Crock Pot Chili

Ingredients

• 1 tablespoon canola oil
• 2 pounds ground beef
• 1 onion large, finely chopped
• 4 cloves garlic minced
• 1 cup beer or beef stock
• 15 ounces red kidney beans dark, drained and rinsed
• 15 ounces light red kidney beans drained and rinsed
• 28 ounces tomato sauce
• 28 ounces crushed tomatoes
• 1/4 cup chili powder
• 1 tablespoon ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon cayenne pepper

Nutrition

• Calories : 1220 calories
• Carbohydrate : 123 grams
• Cholesterol : 160 milligrams
• Fat : 47 grams
• Fiber : 30 grams
• Protein : 83 grams
• SaturatedFat : 16 grams
• Sodium : 1920 milligrams
• Sugar : 22 grams
• TransFat : 2.5 grams