Ingredients
- 3 tablespoons extra virgin olive oil divided
- 3 cloves garlic finely minced
- 1/2 yellow onion medium, finely chopped
- 3 medium carrots finely chopped
- 3 stalks celery finely chopped
- 28 ounces diced tomatoes undrained
- 15 1/2 ounces cannellini beans drained and rinsed
- 4 cups organic vegetable broth plus additional reserve*
- 2 whole bay leaves
- 1 tablespoon rosemary leaves fresh, finely chopped, or 1 t. dried
- 1 tablespoon fresh thyme leaves or 1 t. dried
- 1 tablespoon fresh oregano leaves or 1 t. dried
- 1/2 tablespoon crushed red pepper flakes
- sea salt
- black pepper
- 3 Parmesan cheese rind optional
- 2 cups fusilli pasta
- 2 cups fresh green beans cut into ½” pieces
- 2 cups arugula
- greens
- 1/4 cup fresh parsley leaves chopped
- grated Parmesan cheese Freshly
Nutrition
- Calories : 320 calories
- Carbohydrate : 44 grams
- Cholesterol : 10 milligrams
- Fat : 11 grams
- Fiber : 5 grams
- Protein : 16 grams
- SaturatedFat : 3 grams
- Sodium : 930 milligrams
- Sugar : 9 grams
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