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Italian-Style Shrimp and Grits with SeaPak

yield: 4 total time: 70 minutes
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Ingredients

  • 1 package shrimp scampi SeaPak
  • 5 tomatoes
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 teaspoons sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 cup cornmeal course ground, sold as polenta or grits
  • 3 cups water
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 cup provolone cheese shredded
  • 1/4 cup flat leaf parsley chopped

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 40 milligrams
  • Fat : 23 grams
  • Fiber : 4 grams
  • Protein : 13 grams
  • SaturatedFat : 10 grams
  • Sodium : 1200 milligrams
  • Sugar : 9 grams
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