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Italian Baked Eggs

yield: 2 total time: 15 minutes
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Ingredients

  • 1 cup marinara sauce
  • 4 large eggs
  • 1/4 cup lowfat milk or fat free
  • 1/4 cup Gruyere cheese shredded
  • 2 tablespoons grated Parmesan
  • kosher salt
  • ground black pepper
  • 1/4 cup basil leaves chiffonade

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 450 milligrams
  • Fat : 20 grams
  • Fiber : 4 grams
  • Protein : 23 grams
  • SaturatedFat : 8 grams
  • Sodium : 1220 milligrams
  • Sugar : 14 grams
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