Italian Artichoke & Sausage Pasta
yield: 4
total time: 30 minutes
Ingredients
- 5 tablespoons olive oil
- 2 cloves garlic minced
- 4 artichokes cleaned fresh or frozen quartered
- 1/2 teaspoon oregano
- 2 dashes pepper flakes or black pepper, if desired
- 3/4 cup water divided
- 3 Italian sausages hot, medium or mild casing removed and chopped
- 1/4 teaspoon salt or to taste
- 4 cups pasta small cooked
Nutrition
- Calories : 1030 calories
- Carbohydrate : 121 grams
- Cholesterol : 65 milligrams
- Fat : 46 grams
- Fiber : 11 grams
- Protein : 34 grams
- SaturatedFat : 12 grams
- Sodium : 900 milligrams
- Sugar : 6 grams
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