Italian Masala
yield: 8
total time: 100 minutes
Ingredients
- 3 tablespoons avocado oil divided
- 4 shallots
- 3 heads garlic
- 1 tablespoon olive oil
- 1/4 cup fresh parsley
- 2 tablespoons fresh basil
- 2 teaspoons fresh rosemary
- 2 tablespoons tomato paste
- 1 tablespoon italian seasoning dried
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 2 teaspoons red pepper flakes
- 1 small yellow onion diced
- 15 ounces garlic and basil diced tomatoes
- 4 ounces coconut milk
- pepper
- salt
- 1 pound noodles fresh fettuccini
Nutrition
- Calories : 450 calories
- Carbohydrate : 73 grams
- Cholesterol : 50 milligrams
- Fat : 13 grams
- Fiber : 4 grams
- Protein : 14 grams
- SaturatedFat : 4.5 grams
- Sodium : 160 milligrams
- Sugar : 3 grams
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