Ingredients
- 3/4 cup quinoa uncooked
- 1 1/2 cups fresh flat leaf parsley minced, about 2 large bunches
- 1 cup fresh mint minced, 1 small bunch
- 3 fresh tomatoes
- 1/4 cup scallions finely chopped, or onions
- 1/4 cup extra-virgin olive oil
- 1/4 cup lemon juice freshly squeezed, or more to taste
- 1/4 cup olive oil Fine mesh strainer, large skillet, small saucepan, bowl
- 3/4 teaspoon salt
Nutrition
- Calories : 220 calories
- Carbohydrate : 16 grams
- Fat : 17 grams
- Fiber : 3 grams
- Protein : 4 grams
- SaturatedFat : 2.5 grams
- Sodium : 270 milligrams
- Sugar : 2 grams
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