Chicken Schnitzel
yield: 4
total time: 35 minutes
Ingredients
- 2 pounds boneless skinless chicken breasts 4 large breasts
- 1 cup flour for dredging
- 2 eggs
- 1 cup breadcrumbs matzo meal, or panko
- 2 tablespoons paprika
- 1 tablespoon sesame seeds optional
- salt
- pepper
- oil for frying, pick one with a high smoke point like grapeseed
- lemon wedges Fresh, for garnish, optional
Nutrition
- Calories : 560 calories
- Carbohydrate : 45 grams
- Cholesterol : 250 milligrams
- Fat : 17 grams
- Fiber : 5 grams
- Protein : 58 grams
- SaturatedFat : 4 grams
- Sodium : 680 milligrams
- Sugar : 2 grams
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