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Israeli Rice and Beans

yield: 4 total time: 85 minutes
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Ingredients

  • 1 1/4 pounds navy beans 500 grams
  • 1 onion large, sliced
  • 4 garlic cloves minced
  • 3 tablespoons tomato paste
  • 2 tablespoons cumin
  • 2 tablespoons paprika
  • 2 tablespoons sugar
  • 2 tablespoons chicken soup powder, chicken bullion powder
  • 1/2 teaspoon baking soda
  • 1 quart water 1 liter
  • 1 tablespoon salt 15 grams
  • olive oil
  • pepper

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 39 grams
  • Fat : 8 grams
  • Fiber : 3 grams
  • Protein : 13 grams
  • SaturatedFat : 1 grams
  • Sodium : 2080 milligrams
  • Sugar : 9 grams
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