Israeli Salad

Ingredients

• 1 tomato ripe
• 1 cucumber medium, or 3 small ones
• 1 carrot medium, peeled
• 2 1/2 tablespoons red onion finely chopped
• 5 radishes red globe
• 1/2 beet a small, peeled
• 1/2 kohlrabi a small, peeled
• 1 handful arugula lettuce can be substituted
• 1/4 cup flat leaf parsley finely chopped, or cilantro

Nutrition

• Calories : 110 calories
• Carbohydrate : 26 grams
• Fiber : 9 grams
• Protein : 5 grams
• Sodium : 90 milligrams
• Sugar : 14 grams