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Baba Ghanoush (Roasted Eggplant Dip)

yield: 4 total time: 65 minutes
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Ingredients

  • 3 eggplants medium
  • 3 cloves garlic roasted, or 1 clove of raw garlic
  • 1 lemon or to taste
  • 2 tablespoons Tahini or to taste
  • 1/3 cup extra virgin olive oil plus more for serving
  • 1/4 teaspoon cayenne pepper optional
  • salt
  • freshly ground pepper
  • 2 tablespoons sour cream or greek yogurt
  • chopped parsley or mint to garnish, optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 23 grams
  • Fiber : 15 grams
  • Protein : 6 grams
  • SaturatedFat : 4 grams
  • Sodium : 220 milligrams
  • Sugar : 9 grams
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