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Israeli Couscous with Grilled Vegetables

yield: 4 total time: 20 minutes
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Ingredients

  • 1 1/2 cups couscous Israeli, giant
  • 3 cups stock light
  • 1 zucchini medium
  • 1 ear of corn
  • 1/2 red pepper
  • 1/2 pound broad beans fresh fava/, in their pods
  • 5 tablespoons fresh basil chopped
  • 5 tablespoons fresh parsley chopped
  • 1/2 lemon
  • 2 tablespoons olive oil

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 65 grams
  • Cholesterol : 5 milligrams
  • Fat : 9 grams
  • Fiber : 7 grams
  • Protein : 16 grams
  • SaturatedFat : 1 grams
  • Sodium : 280 milligrams
  • Sugar : 7 grams
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