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Israeli Quinoa Chopped Salad

yield: 6 total time: 30 minutes

Ingredients

2 cups cooked quinoa
1/2 cup cilantro minced
1/4 cup mint minced
1/2 cup parsley minced
1 1/2 teaspoons ground sumac
1 teaspoon ground cinnamon
1/2 cup olive oil
1 teaspoon garlic powder
4 tomatoes medium ripe, cored, seeded, and minced
1 cucumbers large, minced
1 red bell pepper stemmed, seeded, and minced
1 lemon juiced
salt
freshly ground black pepper

Nutrition

Calories : 270 calories
Carbohydrate : 23 grams
Fat : 19 grams
Fiber : 5 grams
Protein : 4 grams
SaturatedFat : 2.5 grams
Sodium : 140 milligrams
Sugar : 4 grams

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