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Chinese Takeout Chop Suey

yield: 4 total time: 25 minutes
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Ingredients

  • 1 bunch bok choy cut into 1 inch pieces
  • 8 ounces mushrooms washed and sliced
  • 1/2 green pepper chopped
  • 8 ounces bamboo shoots
  • 14 ounces bean sprouts drained and rinsed
  • 1 pound pork loin cut up into bite size pieces
  • 1/2 teaspoon baking soda
  • 1 teaspoon sugar
  • 2 teaspoons cornstarch
  • 1 tablespoon low sodium soy sauce
  • 1 tablespoon water
  • 2 tablespoons vegetable oil
  • 1/2 cup low sodium soy sauce
  • 2 tablespoons brown sugar
  • 4 cloves garlic – minced
  • 2 tablespoons flour
  • 1 tablespoon cooking wine rice
  • 1 tablespoon vegetable oil
  • 1 tablespoon vegetable oil to fry in
  • 1/2 cup water

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 70 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 29 grams
  • SaturatedFat : 5 grams
  • Sodium : 1450 milligrams
  • Sugar : 9 grams
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