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Iron-Rich Salad

yield: 4 total time: 55 minutes

Ingredients

2 pounds flank steak organic
2 cups spinach
2 tablespoons pumpkin seeds
1 handful cherry tomatoes chopped
2 tablespoons dressing Orange Molasses, see below
1 Orange large
1/4 cup virgin olive oil
2 cloves garlic finely chopped
2 tablespoons molasses
2 tablespoons apple cider vinegar
salt
pepper

Nutrition

Calories : 600 calories
Carbohydrate : 20 grams
Cholesterol : 80 milligrams
Fat : 35 grams
Fiber : 4 grams
Protein : 50 grams
SaturatedFat : 10 grams
Sodium : 340 milligrams
Sugar : 7 grams

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