Ingredients
- 1 tablespoon olive oil
- 1/2 cup diced yellow onion
- 2 cups brown rice I like basmati brown rice
- 10 ounces diced tomatoes and green chilies mild Rotel
- 14 ounces diced tomatoes
- 2 cups low sodium chicken broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 2 teaspoons kosher salt
- chopped cilantro For garnish:, optional
Nutrition
- Calories : 220 calories
- Carbohydrate : 41 grams
- Fat : 4 grams
- Fiber : 3 grams
- Protein : 6 grams
- SaturatedFat : 0.5 grams
- Sodium : 630 milligrams
- Sugar : 3 grams
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