Date Shake
yield: 4
total time: 5 minutes
Ingredients
- 2 bananas frozen
- 4 dates pitted
- 1 teaspoon cinnamon
- 2 tablespoons chia seeds
- 2 tablespoons peanut butter
- 2 cups almond milk
Nutrition
- Calories : 220 calories
- Carbohydrate : 26 grams
- Fat : 11 grams
- Fiber : 5 grams
- Protein : 7 grams
- SaturatedFat : 2 grams
- Sodium : 105 milligrams
- Sugar : 15 grams
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