Yogurt Marinated Chicken
yield: 4
total time: 55 minutes
Ingredients
- 2 chicken breasts
- 1/2 cup yogurt
- 3 cloves garlic
- 2 tablespoons red pepper flakes
- 1 tablespoon cumin
- salt /pepper to taste
Nutrition
- Calories : 100 calories
- Carbohydrate : 4 grams
- Cholesterol : 40 milligrams
- Fat : 3.5 grams
- Fiber : 1 grams
- Protein : 14 grams
- SaturatedFat : 1 grams
- Sodium : 280 milligrams
- Sugar : 2 grams
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