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Yogurt Marinated Chicken

yield: 4 total time: 55 minutes

Ingredients

2 chicken breasts
1/2 cup yogurt
3 cloves garlic
2 tablespoons red pepper flakes
1 tablespoon cumin
salt /pepper to taste

Nutrition

Calories : 100 calories
Carbohydrate : 4 grams
Cholesterol : 40 milligrams
Fat : 3.5 grams
Fiber : 1 grams
Protein : 14 grams
SaturatedFat : 1 grams
Sodium : 280 milligrams
Sugar : 2 grams

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